Types of Fasting

In his book Spiritual Disciplines of the Christian Life, Donald Whitney offers a helpful list of different types of fasting that I found particularly helpful. I have distilled Whitney's comments down here in hopes of giving a basic framework for understanding the variety of fasting seen in the Scriptures. Normal fast – abstaining from all …

What is Fasting?

Fasting is simply voluntary abstinence from food for spiritual purposes. It is the opportunity to express to God in a very tangible way that we need Him more than anything else, even a physical meal. Fasting is always accompanied by focused prayer. How Long is a Fast? When you read the Bible, you will find …