Looking Back at 2019 with Gratitude

Emmaus RoadThe end of the calendar year provides a good opportunity for us look back at the previous year and to look forward at the coming year.

Oftentimes, we try to set New Year’s resolutions. I am not against the practice but much research shows that the majority of New Year’s resolutions, about 75%, are never upheld.[1]

At other times, we end up passively looking back at the previous year, letting Google’s “Year in Search” or “YouTube Rewind” tell us what happened in the past year. But this is inactive and impersonal approach to the cusp of the year doesn’t leave us with much ownership of what has happened or what is coming.

We need something different here; something more. Because all of our life is a gift from God, I’d like to suggest we need something more, which enables us to meaningfully, personally, and actively direct our attention to God as we stand on the final moments of one year and embark upon a new year.

I’d like to share out of some of my own practices for this in two direction: 1) looking back at the previous year and 2) stepping forward into the coming year. And I’d like to root that in the psalms, where we have been spending a good deal of time over the past month.

Looking Back: Give thanks

There is so much we can do with the year that has gone by, but one of the best practices is to look back with thanksgiving to God for who He is and what He has done. Psalm 136 is an extended prayer of thanksgiving, and serves as an example of thanksgiving for us. Here are the first few verses:

1 Give thanks to the Lord, for he is good.
His love endures forever.
Give thanks to the God of gods.
His love endures forever.
Give thanks to the Lord of lords:
His love endures forever.
(Psalm 136:1-3)

Psalm 136 is a catalog of thanksgiving to God. There are a lot of ways we can think about our previous year, but gratitude does something powerful to us. It reshapes our outlook from negativity to positivity. As G. K. Chesterton once wrote, “When it comes to life the critical thing is whether you take things for granted or take them with gratitude.”[2]

One simple way I have found helpful in looking back over my previous year with gratitude is to simply look over my calendar for the previous year, taking time to thank God for the ways I saw Him at work in my life. Some are simple, like the visit from a friend or a surprise guest who lifted my spirits. Others are more in-depth, like big projects I was able to complete or key life transitions like a milestone birthday for me, a friend or family member, or a surgery that someone made it through successfully. As I look over that calendar, I simply offer thanks to God for what He has done.

Another thing that has helped me, and is even easier in the current technological era, is to look through my pictures from the past year. Visually, I can see the experiences, events and relationships that easily become sources of gratitude. As with the calendar, as I look at those pictures, I offer thanks to God for what He has done and the gifts He has given me in this past year.

Sometimes, I have found it particularly helpful to write a list of thanksgiving to God. It can be as simple as pulling out a piece of paper, writing “Thank you, God:” at the top, and then writing a bulleted list of at least 10-20 things that I am thankful for from the past year. You may find, like me, that the list becomes longer than you expected.

 


[1] Ashira Prossack, “This Year Don’t Set New Year’s Resolutions,” Forbes, https://www.forbes.com/sites/ashiraprossack1/2018/12/31/goals-not-resolutions/.

[2] https://www.thegospelcoalition.org/blogs/justin-taylor/5-quotes-from-g-k-chesterton-on-gratitude-and-thanksgiving/.

New Year: Questions for growth, reflection, and prayer

crossroadsMany of us make resolutions for growth and change in the New Year. Unfortunately, statistics show that most of these resolutions do not hold for long or really make much long-term change. I believe this is in large part because we do not include the Living God in this process of resolution, and also because we do not let our resolutions penetrate deep enough into our vision for the year and the transformation of our will. The following series of questions are intended as a tool for reflection upon the previous year and resolution into the coming year.

Reflecting back:

What am I most thankful for from the past year (5-10 items)?

How have I most seen God at work in me or around me this past year (3-7 items)?

Who am I closest to in my life and how has that proved true this past year (2-3 items)?

In what ways am I experiencing a lack of resolution from this past year in my personal life, my relationships, my endeavors, or my life with God (2-3 items)?

What must I confess to God or repent over from this past year (2-3 items)?

Gather all these responses up in prayer before God, concluding with the Lord’s Prayer.

Looking forward:

What am I most looking forward to in this coming year (5-10 items)?

What do I sense are my greatest desires or needs for growth with God this year (2-3 items)? What are the practical means by which I will pursue that growth daily, weekly, or monthly?

Who do I want to become this new year?
What must I let go of in order to grow in this way (2-3 items)?
What must I grab ahold of in order to grow in this way (2-3 items)?

How are my relationships helping or hindering my growth with God or my development as a person (2-3 items)?
What relationships must I prioritize and how will I practically do this daily, weekly, and monthly in this coming year?

In what ways do I sense God is inviting me to serve Him by serving others this year (3-7 items)
How will I do that practically on a daily, weekly, or monthly basis?

Gather these responses up in prayer before God, trusting His providence for your life, relinquishing control of your life, and yielding your will actively to the Holy Spirit for strengthening. Conclude with the Lord’s Prayer.

Thanksgiving 2019 at Eastbrook Church

I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds. (Psalm 9:1)
Thanksgiving is a day for family to gather and give thanks for what God has done (and is doing). Join us today at 10 AM as the Eastbrook Church family gathers to praise and thank God for His goodness, mercy, grace, and blessings in our lives.
As part of our Thanksgiving celebration, we welcome contributions to our annual Thanksgiving offering, which goes to support our partners in mission around the world. This year’s Thanksgiving offering will support local church partners working in northeast Syria and the work of Sheepfold Ministries and Francis Omondi in the Horn of Africa.

A Thanksgiving Prayer of Walter Rauschenbusch

walterrauschenbush

O God, we thank you for this earth, our home;
For the wide sky and the blessed sun,
For the salt sea and the running water,
For the everlasting hills
And the never-resting winds,
For trees and the common grass underfoot.
We thank you for our senses
By which we hear the songs of birds,
And see the splendor of the summer fields,
And taste of the autumn fruits,
And rejoice in the feel of the snow,
And smell the breath of the spring.
Grant us a heart wide open to all this beauty;
And save our souls from being so blind
That we pass unseeing
When even the common thornbush
Is aflame with your glory,
O God our creator,
Who lives and reigns for ever and ever.

By Walter Rauschenbusch, 19th-20th century theologian

A Crash Course in Knowing Christ (Ephesians 1:15-23)

Ephesians

This past weekend at Eastbrook Church, I continued our new series walking through the New Testament book of Ephesians, entitled “Ephesians: A Crash Course in Basic Christianity.” This weekend, I continued with the second half of chapter 1, which offers us a “Crash Course in Knowing Christ.” This is really a prayer of Paul that unfolds for us how prayer in gratitude, intercession, and worship helps us know Christ more fully in our lives.

You can watch my message from this past weekend and follow along with the message outline below. You can also engage with the entire series here or download the Eastbrook mobile app for even more opportunities for involvement.

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