Why the Psalms are Essential for Spiritual Growth

When people ask am what is a good place to start reading the Bible I often refer them to the Gospels (Matthew, Mark, Luke, or John), Paul’s letters known as Ephesians or Galatians, or the book of Exodus. Each of these books speaks of basic and deep truths about God and the revelation in Jesus Christ. But a quick next step for me is to encourage the inquirer to spend time in the book of Psalms. In fact, I have come to believe that the Psalms are essential for spiritual growth.

In the psalms, we learn how to connect with God through important spiritual practices of Scripture reading and prayer. The psalms are, first of all, part of God’s inspired word and, thus, reveal to us the character of God. As we read the psalms, we understand who God is and what it looks like to relate to Him. But the psalms are also the prayerbook of the Bible, teaching us how to hear God and respond to Him in prayer. The psalms bring together these two powerful resources—Scripture and prayer—like two wings that help us fly toward God in the spiritual life.

In the psalms, we also learn how to bring our whole selves to God. When you read the psalms, you will see both intellectual and emotional aspects of life brought into God’s presence. The thoughtful reflection upon the significance of God’s revelation in Psalm 119 sits right alongside the deep emotional heart-cries of Psalms 22 and 69. Not only that, but the entire range of human experience is captured in the psalms, from the heights of joy to the depths of despair. The psalmists are not afraid to bring fear, delight, shame, exuberance, repentance, and restoration into prayer with God. As we read and pray the psalms we learn that we, too, can bring our whole selves to God.

While there are many ways to read and pray the psalms, I would encourage two different approaches that I have found helpful. The first method is to read one psalm per day, while sometimes breaking up longer psalms into two or more days. After, or even while, reading the psalm, one can pray back to God all or portions of the psalm to God. If there is a verse that sticks out to you, stick with it in prayer. If the whole psalm captures you, then pray it all back to God. For example, the beloved Psalm 23 is an easy psalm to either pray verse by verse back to God, or to rest in prayer within one phrase, such as “he refreshes my soul.”

A second method for approaching the psalms is to read through the entire psalter over the course of one month, praying certain psalms in the morning and others in the evening. This is a common practice in many church traditions, perhaps most known through the daily psalm readings in the Book of Common Prayer. While this may seem like a lot to move through in a day, book-ending the day with the psalms helps us begin and end our day with God in prayer and Scripture. Many Christians recommend this approach to engaging with God in the psalms.

While there is much more that could be said, let me refer you to some of my other posts on the Psalms:

Stepping Forward into 2021 with Dedication and Praise

Emmaus Road

This week, I am sharing some spiritual practices for reflecting on the previous year and stepping forward into the new year.

Stepping Forward with Dedication

Related to this focus on God is a dedication of our lives from the inside out. Psalm 86 is a one of my favorite psalms. Verse 11 has become particularly important for me.

11 Teach me your way, Lord,
that I may rely on your faithfulness;
give me an undivided heart,
that I may fear your name.
(Psalm 86:11)

That phrase about God giving us “an undivided heart” is a powerful picture of what it means to live with focus on God and dedication of life. It means that the center of our being – our heart; the place from which our life flows – is dedicated to God entirely. There is a unity – an integrity – to it.

Francois Fenelon describes that in this way:

What God asks of us is a will which is no longer divided between him and any creature. It is a will pliant in his hands…which wants without reserve whatever he wants and which never wants under any pretext anything which he does not want.[1]

The New Testament describes this a life given over to God with the word “discipleship.” Discipleship has God as its focus, and gathers our desires around God in such a way that our everyday living is ordered by God through the power of the Holy Spirit. We live dedicated to God from the inside out, both in our desires and in our decisions.

Dallas Willard says:

The priorities and intentions – the heart or inner attitudes – of disciples are forever the same. In the heart of a disciple there is a desire, and there is decision or settled intent. The disciple of Christ desires above all else to be like him…[and there is] the decision to devote oneself to becoming like Christ.[2]

So we enter into this year not only with focus upon God, but also with our whole lives dedicated to God.  We want an undivided heart – a life that has integrity in the fullest sense – both in the form of our desires and our decisions as disciples of Jesus.

So we can ask ourselves, “How will I order my life as a disciple of Christ this year? How will I bring my desires to God as part of my discipleship? How will I make decisions this year that reflection my discipleship to Christ? Is there any area of my life that is held back from Christ, such as time, finances, relationships, work?

Jesus said this: “A good man brings good things out of the good stored up in his heart, and an evil man brings evil things out of the evil stored up in his heart. For the mouth speaks what the heart is full of” (Luke 6:45).

Moving Forward with Praise

The final word of the psalms, as seen in Psalm 150, is praise. Psalm 150 provides the capstone of the entire structure of the psalms. It is a psalm of high praise.

Praise the Lord.
Praise God in his sanctuary;
praise him in his mighty heavens.
Praise him for his acts of power;
praise him for his surpassing greatness.

Let everything that has breath praise the Lord.
Praise the Lord.
(Psalm 150:1-2, 6)

As we head into the year, we remember that this is more than the passing of time, more than the setting of priorities or establishing of resolutions, and more than the lament, confession, or thanksgiving. All of life, according to Scripture, is worship. We live in the daily presence of the Living God and He is worthy of praise. The end of our days, according to the book of Revelation, will rise up in the heavenly scenes of worship in the presence of God.

Julian of Norwich says,

All of the strength that may come through prayer comes from the goodness of God, for he is the goodness of everything. For the highest form of prayer is to the goodness of God. It comes down to us to meet our humblest needs. It gives life to our souls and makes them live and grow in grace and virtues. It is near in nature and swift in grace, for it is the same grace which our souls seek and always will.[3]

The sum total of our life is a response of worship to God. As the calendar turns from December 31, 2019, to January 1, 2020, we continue to respond to the ultimate goodness of God with a life of worship.

And so, perhaps the end of the year can be more than just a celebration of an apple sliding down a pole in Times Square or a thronging party with friends and family. None of this is bad, but might we remember there is something more: worship of the Eternal Creator who has made us for Himself.

So, what are your plans for the New Year? In the midst of all that is happening as we count down the days and hours into the new year, let me suggest setting aside some space and time in our lives to look back and step forward.


[1] Francois Fénelon, “A Will No Longer Divided,” in Devotional Classics, ed. Richard J. Foster and James Bryan Smith (New York: Harper Collins, 1993), 49.

[2] Dallas Willard, “The Cost of Nondiscipleship,” Devotional Classics, 15.

[3] Julian of Norwich, “The Highest Form of Prayer,” in Devotional Classics, 77.

Comprehensive Praise: some reflections on worship from Psalm 150

sunshine-dust-motesThe psalms are the prayerbook of the Bible, prayer-songs that were often used within the corporate and private worship of the people of Israel. They are also one of our strongest biblical resources for shaping our life of worship today within the Christian church. The entire psalter concludes with a summary psalm of worship, Psalm 150, and I would like to share some thoughts that leap out to me about worship from this psalm.

Worship is God-Centered
The beginning word of Psalm 150 is simple: Hallelujah, which means, “praise the Lord.” The theme and tone of this psalm, something which sums up the entire book of psalms, is God-directed praise. This word, hallelujah, sets our spiritual compass to true north in God. Here at the beginning of this psalm, yet at the end of the entire psalter, we remember that God is the center-point of attention for our worship and rooted anchor for our lives. An oft-repeated phrase about worship is: “its’ not about me.” Hallelujah is the personal and communal exclamation of that reality. When we conclude the final word in the psalms with an introductory word, “praise the Lord,” we are forced to remember that worship and life is not about me but about God.

The Intersection of the Mundane and the Holy
In the next verses of Psalm 150, we find location in worship within God’s sanctuary or tabernacle even as our imagination stretches up to the heavens or the firmament of the sky. The psalmist reminds us that worship simultaneously draws us near to God in a Read More »

Looking Back and Stepping Forward: a new year’s message

 

This past weekend at Eastbrook, I preached a message, “Looking Back and Stepping Forward,” which was a stand-alone message for the new year. I shared some practices – looking back at the past year and stepping forward into the new year – that have helped me most over the years to close out one year and begin another.

The message was rooted in the psalms, drawing three practices for reflection (giving thanks, lament, repentance) and three practices of anticipation (focus, dedication, praise) together as a rubric for standing at the threshold of changing calendar years.

You can watch my message from this past weekend and follow along with the message outline below. You can also engage with other sermon series here or download the Eastbrook mobile app for even more resources or opportunities to connect.

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